The benefits of tomatoes for the face is one of the various uses that can be obtained. Nutrients contained in vegetables that are often considered fruit, is ideal for a healthy menu for families at home. Tomatoes contain vitamins A, C and E, as well as various types of minerals, such as potassium and salt. In addition, tomatoes contain flavonoids which act as anti-inflammatory substances and lycopene which includes antioxidants as body protectors from free radicals. These benefits are taken to help maintain and maintain healthy skin. Eating Tomatoes Right The benefits of tomatoes for the face can be obtained when you eat these vegetables. This is very possible considering lycopene will be better absorbed when the tomatoes have been cooked or processed. Lycopene is also fat soluble which indicates that this compound is more easily absorbed when consumed with foods that contain vegetable fat. The food in question can be in the form of eggs, avocados, and olive oil. The benefits of...