Tamarind turmeric is a traditional drink or herbal formulated from two different types of spices, namely turmeric and tamarind. In Indonesia, these two herbs can not only be used as a spice in cooking, but also processed into a beverage that is known to be nutritious for health.
Turmeric is commonly used as a cooking ingredient, such as curry and soup. But who would have thought, in addition to being processed into cooking, this orange-yellow spice could also be used as medicine.
This is the Great Benefits of Turmeric
The following are some of the health benefits of turmeric for:
1. Fight infection
Turmeric contains substances that can fight fungi, parasites, and bacteria. These advantages make turmeric is an antiseptic that can prevent injury to infection.
But unfortunately, to treat wounds or burns, not the turmeric acid drink used, but turmeric that has been used as a paste or porridge to be applied to the wound.
2. Protect the intestine and stomach
Turmeric is also believed to be good for maintaining healthy digestive organs. Turmeric which contains anti-inflammatory substances and antioxidants has been proven to relieve digestive disorders and protect the liver. Furthermore, this herb can help treat and prevent gastric ulcers.
3. Has an anticancer effect
The active ingredient in turmeric, namely curcumin, has benefits to prevent the development of tumors and cancer cells, especially colon cancer. However, this effect has only been seen in studies of laboratory animals, while the effect of turmeric as a cancer treatment in humans is still not widely studied clinically.
Therefore, you need to consult with your doctor before using turmeric as medicine.
4. Relieve inflammation
Turmeric has an anti-inflammatory effect thanks to its curcumin content. This effect can reduce inflammation and pain due to certain diseases, such as arthritis and autoimmune diseases.
However, the effectiveness and side effects of using turmeric as a drug to treat diseases caused by inflammation still need to be investigated.
5. Reducing cholesterol
Some studies show that people who regularly consume turmeric or curcumin supplements have decreased levels of bad cholesterol (LDL). This is good for preventing heart disease and helps reduce cholesterol levels in people who have high cholesterol.
6. Prevent age-related diseases
In the brains of people with Alzheimer's disease, there is an abnormal development of a protein called beta-amyloid. A study has shown that curcumin can prevent the growth of the protein, if taken with vitamin D.
But unfortunately, curcumin is considered unable to cure the symptoms of Alzheimer's disease if someone already suffers from this disease.
Then What about the Benefits of Tamarind?
Tamarind has the Latin name Tamarindus Indica. Just like turmeric, Javanese acids can not only be processed for cooking, but can also be used as medicine. Tamarind which is processed into traditional drinks is believed to be able to treat diarrhea, constipation, fever, and also stomach ulcers.
In addition, the polyphenols contained in Javanese acids have antioxidant and anti-inflammatory properties that can protect the body from heart disease, diabetes, and cancer. Tamarind extract is also believed to be able to reduce blood sugar and cholesterol levels.
Seeing the many benefits of turmeric and tamarind, it doesn't hurt if you consume sour turmeric that has been formulated as a traditional drink.
Because of its fresh taste, this drink is quite popular and is popular with many people. Although it is healthy, you are not encouraged to consume it excessively.
If you are on certain medications and want to consume turmeric acid, or if you have certain diseases and want to use turmeric acid as an alternative medicine, you should consult with your doctor first.
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